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UpLVLFor Players

See your skills grow all season.

UpLVL is how your coach tracks your skills at practice. Your report goes to your parents by email, free. It shows your growth stage, the skills you're building, and a drill for home.

Find drills for your sportSee a sample report
How it works

Your coach watches.
You see your growth.

Step 1Your coach watches you practiceThen says what they saw, 15 seconds a player.
Step 2UpLVL rates your skillsEach skill gets a growth stage, from just starting out to advanced.
Step 3You get a drill for homeYour report shows what to work on before the next practice.
What you get

Your skills. Your growth.

For players, parents and coaches

Growth across seasons

Auto-tracked after every session. This season and every season after.

For parents and players

A drill for home

Automatically assigned where development is needed most.

For parents and players

Automated skill development reports

UpLVL writes them on its own from the coach's voice notes. Parents just tap a link.

FREE DRILLS FOR COACHES, PLAYERS, AND PARENTS

Skip the video.
See the drill.

1,400+ free drills for coaches, parents, and players, each shown with a simple diagram and clear steps. No videos to scrub. No ads to watch. No account needed. Build your practice plan with one click from 270,000+ possible combinations. Share it, print it, or email it.

Explore the Drill Library →
Fast Break Communication Sprint basketball drill diagram Attacking Third Decision Scenario field hockey drill diagram One-on-One Flag Pull Showdown flag football drill diagram Icing Avoidance and Smart Clear hockey drill diagram Dodge Read lacrosse drill diagram Combination Shooting soccer drill diagram Doubles Positioning and Poaching Drill tennis drill diagram Hitter's Read Attack volleyball drill diagram Double Leg to Leg Ride Link wrestling drill diagram Ball Tag Relay soccer drill diagram
Sent to your parents, free

Parent report.

Sample report
Open the live demo ›
Supported Sports

Built for the sports
Clubs actually serve.

UpLVL tracks 30+ sport-specific development skills per sport, including technical, tactical, mental, physical, and position-specific skills. Used by coaches and clubs across soccer, lacrosse, basketball, tennis, field hockey, flag football, hockey, volleyball, wrestling.

Youth soccer training
Soccer
 Youth lacrosse training
Lacrosse
 Youth basketball training
Basketball
 Youth tennis training
Tennis
 Youth field hockey training
Field Hockey
 Youth flag football training
Flag Football
 Youth hockey training
Hockey
 Youth volleyball training
Volleyball
 Youth wrestling match
Wrestling
What players get

Know what to work on next.

Your growth stageSee where each skill is now and what comes next.
Every skill, by nameYour report names the skills you're building in your sport.
One drill for homeEvery report gives you one thing to work on before the next practice.
1,400+ free drillsFind more drills for your sport, with diagrams and steps.Find drills ›
For Players

Questions players ask.

Your report goes to your parents by email. Ask them to show you.
No. It's free for parents.
Ask your coach. If they do, your parents get a link after practice.
No. Players don't need an account or an app.
It shows where each skill is right now, from just starting out to advanced, and what comes next.
Yes. The drill library is free for anyone, with no account.
Send them getuplvl.com/coaches. The first 5 players are free.

Work on it at home.

1,400+ free drills with diagrams and steps. No account needed.

Find drills for your sport