Lacrosse · Goalie Skills

Lacrosse goalie drills

Arc footwork, outlet mechanics, clearing decisions. Five drills for the position nobody else wants and every team needs.

Lacrosse · Goalie Skills

Build the skill.

5 drills

SkillLevelTypeFormat

Diagram for Outlet Pass Mechanics

Lacrosse · Goalie SkillsOutlet Pass Mechanics12 minbeginnersolophysical

Diagram for Arc & Set Position Footwork

Lacrosse · Goalie SkillsArc & Set Position Footwork12 minbeginnersolophysical

Diagram for Goalie Clearing — Outlet Read

Lacrosse · Goalie SkillsGoalie Clearing — Outlet Read12 minintermediatesolophysical

Diagram for Sweep Clear Technique

Lacrosse · Goalie SkillsSweep Clear Technique12 minintermediatesolophysical

Diagram for Fast Break Clear Decision

Lacrosse · Goalie SkillsFast Break Clear Decision15 minadvancedteamphysical