Lacrosse · CheckingStationary Poke Check12 minbeginnersolophysicalLacrosse · Checking
Lacrosse checking drills
Poke, lift, and a 1v1 checking gauntlet. Four drills for taking the ball with technique instead of a swing.
Lacrosse · Checking
Build the skill.
4 drills
Lacrosse · CheckingStationary Poke Check12 minbeginnersolophysical
Lacrosse · CheckingShadow Poke and Lift12 minbeginnersolophysical
Lacrosse · Checking1v1 Checking Gauntlet12 minintermediatesolophysical
Lacrosse · CheckingCheck and Transition15 minintermediateteamphysical