Video Review Response Training
Coachability
Legend
- player
- coach / parent
- movement path
How it works
Watch video review of a previous game, identify personal coaching points, and apply them in an immediate practice session.
What you need
- cones
- soccer ball
- scrimmage vests
- goals
Your focus
Advanced coachability includes self-analysis. Players who can watch footage, identify their own errors, and self-correct without being told are self-coaching , the highest level of coachability and a prerequisite for elite performance.
Before practice, show a 5-minute video clip featuring each player's specific errors from the last game.
Each player writes down two things they want to correct.
During a 20-minute scrimmage, each player focuses on their two corrections.
Coach observes but does not give feedback during the first 10 minutes, players self-direct.
After 10 minutes, coach gives targeted feedback only if corrections are not being applied.
Post-session: players rate themselves 1-10 on how well they applied each correction.
Helpful cues
- You saw the video, you know what to fix
- Self-awareness without self-criticism, observe, correct, move on
- The best players coach themselves between training sessions
Adjust the challenge
Make it easier
Strip it back
Coach identifies the corrections; player doesn't need to self-identify from video.
UpLVL it
Add the next challenge
Player also coaches one teammate using the same video-analysis process.No account needed
Build a practice plan
Add drills, keep the plan in this browser, then share a link with your staff or parents.This library helps you find the right drill. Inside UpLVL the right drill finds the player.
This library helps you find the right drill. Inside UpLVL the right drill finds the player.After every practice, UpLVL automatically surfaces the drills each player needs to work on most. See it for yourself.