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Comeback Possession

Resilience

11 minutesintermediateteammental

Legend

  • player
  • coach / parent
  • movement path

How it works

Demonstrate resilience by competing at full effort in a 4v4 game while trailing by a large deficit.

What you need

  • lacrosse stick
  • lacrosse ball
  • cones
  • goal
  • pinnies

Your focus

The true test of resilience is competing hard when the scoreboard is discouraging. Young players often reduce effort when losing significantly. This drill creates that exact scenario and reinforces maximum effort regardless of the score.

1

Small-sided activity. Losing team starts down 0-5 in a game to 7.

2

Losing team must sustain visible maximum effort and positive body language throughout.

3

Coach awards 2 bonus points if the losing team wins 3 consecutive possessions (regardless of score).

4

Debrief: who showed the best resilience? What did it look like?

Helpful cues

  • The score doesn't tell the whole story, your effort does
  • Five down is a challenge, not a verdict
  • Resilience shows most when winning seems impossible, that's when it counts the most

Adjust the challenge

Make it easier

Strip it back

Start team down 0-3.

UpLVL it

Add the next challenge

Losing team is also shorthanded 3v4.

No account needed

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