Lacrosse · CradlingTwo-Hand to One-Hand Switch12 minintermediatesolophysicalLacrosse · Cradling
Lacrosse cradling drills
Two-hand to one-hand switches, protected carries through contact, a cone slalom at speed. Five drills that make the cradle automatic.
Lacrosse · Cradling
Build the skill.
5 drills
Lacrosse · CradlingTwo-Hand to One-Hand Switch12 minintermediatesolophysical
Lacrosse · CradlingProtected Cradle Under Pressure12 minintermediatesolophysical
Lacrosse · CradlingSpeed Cradle Cone Slalom12 minintermediatesolophysical
Lacrosse · CradlingBody Shield Cradle Circuit12 minadvancedsolophysical
Lacrosse · CradlingContested 1v1 Carry12 minadvancedsolophysical