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The Hustle Play Hunt

Attitude

11 minutesbeginnerteammental

Legend

  • player
  • partner / opponent
  • ball
  • movement path

How it works

Reward effort and positive attitude by spotting and celebrating hustle moments during scrimmage.

What you need

  • lacrosse stick
  • lacrosse ball
  • cones

Your focus

At early ages, intrinsic motivation is built by positive reinforcement of effort rather than outcome. Teaching young players to recognize hustle plays in others develops a team-first mindset from the start.

1

Run a small-sided 3v3 scrimmage for 5 minutes.

2

Coach watches for hustle plays: diving for a ground ball, sprinting back on defense, encouraging a teammate.

3

Stop play to verbally highlight each hustle moment.

4

After scrimmage, players share one hustle play they saw a teammate make.

Goal

You've got it when your hustle play gets noticed and called out, sprinting for a ball you probably won't win, helping a teammate who doesn't see it. That's the play.

Helpful cues

  • Hustle means going as hard as you can right now
  • Cheer for your teammates, their hustle helps the whole team
  • It's okay to make a mistake if you're giving full effort

Adjust the challenge

Make it easier

Strip it back

Coach identifies all hustle plays; players just listen and celebrate.

UpLVL it

Add the next challenge

Players earn a team point for each identified hustle play; see if the team can hit 10 in 5 minutes.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

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After every practice, UpLVL automatically surfaces the drills each player needs to work on most. See it for yourself.