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Drag Flick Technique

Shooting

12 minutesintermediateindividualphysical

Legend

  • player
  • ball
  • movement path

How it works

Introduce the drag flick technique as a shooting option from penalty corner situations.

What you need

  • field hockey sticks
  • field hockey ball
  • goal
  • cones

Your focus

The drag flick is a specialized shot that is highly effective from penalty corners. Learning the technique early gives players more time to master it before competitive play. Even beginners who cannot yet power the flick benefit from the mechanical understanding and stick skill development.

1

Study the drag flick motion: ball drag forward, low approach, flicking action through the wrist.

2

Practice the wrist flicking motion without a ball first.

3

Add the ball: drag 3 yards and execute the flick toward goal.

4

Complete 15 drag flick attempts; focus on trajectory (low and hard) over power.

Goal

Success is your drag flick going cleanly off the ground and on frame, lifted, accurate, and low enough to be useful.

Helpful cues

  • Drag the ball forward before you flick
  • Wrist snap at the end drives the power
  • Low to high trajectory, don't scoop it over the bar

Adjust the challenge

Make it easier

Strip it back

Practice the wrist snap from a stationary position only.

UpLVL it

Add the next challenge

Add a goalkeeper; drag flick from penalty corner injection spot.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

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