Field Hockey · Focus

Field hockey focus drills

Distraction circuits, pre-shot routines, set pieces run through noise. Five drills that train the mind to stay on the next ball.

Field Hockey · Focus

Build the skill.

5 drills

SkillLevelTypeFormat

Diagram for Eyes on the Ball Freeze

Field Hockey · FocusEyes on the Ball Freeze11 minbeginnerteammental

Diagram for Visual Focus Passing Pairs

Field Hockey · FocusVisual Focus Passing Pairs11 minbeginnerteammental

Diagram for Focus Under Noise Circuit

Field Hockey · FocusFocus Under Noise Circuit11 minintermediateteammental

Diagram for Pre-Shot Focus Routine

Field Hockey · FocusPre-Shot Focus Routine11 minintermediateteammental

Diagram for High-Distraction Set-Piece Focus

Field Hockey · FocusHigh-Distraction Set-Piece Focus11 minadvancedteammental