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Setup-and-Finish Baseline Patterns

Point Construction

15 minutesintermediateteamphysical

Legend

  • player
  • cones
  • ball
  • movement path

How it works

Practice a two-shot pattern, a deep setup shot followed by an angle winner, to create and exploit openings.

What you need

  • tennis balls
  • tennis racket
  • target cones
  • full court

Your focus

Intermediate players often swing for winners too early; structured pattern play teaches patience and sequencing. Hitting deep first pushes the opponent back, making the subsequent angle more effective. Repetitive pattern training develops muscle memory for reliable point construction.

1

Place one cone deep in the opponent's court (near the baseline) and one cone short and wide (inside the service box).

2

Coach feeds a mid-court ball; player drives it deep to the baseline cone (setup shot).

3

Coach feeds a second ball; player redirects to the short-angle cone (finish shot).

4

Run 8 sequences per side, tracking how many times both cones are hit or challenged.

Goal

Success is landing the angle winner after setting up with a deep ball, if the setup was too short or the angle was off, start again.

Helpful cues

  • Deep first, wide second.
  • Load and accelerate through the finish.
  • Watch the ball, not the cone, until contact.

Adjust the challenge

Make it easier

Strip it back

Coach feeds both balls slowly from the net post; player focuses on direction only.

UpLVL it

Add the next challenge

Player initiates the pattern by serving and then executing the two-shot sequence in live play.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

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After every practice, UpLVL automatically surfaces the drills each player needs to work on most. See it for yourself.