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Rally and Approach Pattern

Point Construction

12 minutesintermediateindividualphysical

Legend

  • player
  • cones
  • ball
  • movement path

How it works

Build a rally pattern to create a short ball, then approach the net and close.

What you need

  • tennis balls
  • cones

Your focus

The rally-and-approach pattern teaches players to wait for the right ball rather than forcing an approach on a deep, difficult shot. Identifying the "short ball" opportunity is a key tactical skill.

1

Rally from the baseline with parent feeding consistent balls.

2

After the 4th ball, look to approach, hit a deep approach shot.

3

Sprint to the net. Parent feeds a finishing volley.

4

Complete the point. Walk back. Rest 20 seconds.

5

10 reps. Track how many volleys are won after approaching.

Goal

You've got it when you win the volley point after the approach on 7 of 10 reps.

Helpful cues

  • Rally patiently, don't approach until the ball lands short
  • Approach down the line or down the middle, crosscourt approaches are low-percentage
  • After the approach, split step at the service line before closing to the net

Adjust the challenge

Make it easier

Strip it back

Parent feeds a predictable short ball at the same spot every rep.

UpLVL it

Add the next challenge

Parent varies the depth of the short ball, player must decide whether to approach or continue rallying.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

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