FeaturesDrill LibraryPricingFAQAboutBlogDemo

Growth Words Wall

Mindset

11 minutesbeginnerteammental

Legend

  • player
  • coach / parent
  • movement path

How it works

Replace fixed-mindset language with growth-mindset language during a dribbling challenge activity.

What you need

  • cones
  • soccer ball

Your focus

Mindset development in young athletes begins with language. Teaching players to replace 'I can't' with 'I can't yet' creates the linguistic foundation for a growth mindset , one of the most powerful predictors of long-term athletic development.

1

Before the activity, teach three growth-mindset phrases: 'I can't yet,' 'I'll try again,' 'That was hard, good.'

2

Players move with the ball through a challenging slalom course designed to be difficult.

3

Whenever a player says 'I can't' or expresses a fixed statement, coach gently offers the growth alternative.

4

Player repeats the growth phrase, then tries the move again.

5

Award a star for every player who uses a growth phrase unprompted.

6

End session by sharing one growth statement each player made.

Helpful cues

  • 'I can't' means you haven't yet, add the word 'yet'
  • Hard is good, that's where learning happens
  • Every great player said 'I can't' first, then kept going

Adjust the challenge

Make it easier

Strip it back

Coach models the growth phrases constantly throughout.

UpLVL it

Add the next challenge

Players must use a growth phrase to earn the right to try the move again, no try without the mindset reset.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

This library helps you find the right drill. Inside UpLVL the right drill finds the player.

After every practice, UpLVL automatically surfaces the drills each player needs to work on most. See it for yourself.