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Drive and Decide

Decision-Making

11 minutesbeginnerteammental

Legend

  • player
  • defender
  • coach / parent
  • ball

How it works

Decide in real time whether to shoot or feed the crease based on defender positioning during a driving cut.

What you need

  • lacrosse stick
  • lacrosse ball
  • cones
  • goal

Your focus

The drive-and-decide moment is one of the highest decision-frequency situations in lacrosse. Building this habit at the beginner level ensures players always arrive at a decision point with their options already scanned.

1

Ball carrier drives from midfield to the top of the crease at jogging speed.

2

A crease attacker positions themselves in the crease and a defender either guards the crease (pass) or abandons it (shoot).

3

Ball carrier decides on the fly: if crease is clear, feed the cutter; if defender is in shooting lane, take the open shot.

4

Run 10 reps with defender randomizing their position.

Goal

It's working when you make the right call, shoot or feed, based on what the defender is giving you, not what you planned before the play started.

Helpful cues

  • Scan the crease before you enter the shooting zone
  • Your eyes set up your decision, look early, decide early
  • Either option works if you read it correctly

Adjust the challenge

Make it easier

Strip it back

Defender holds a clear visual signal (arm up = in crease, arm down = in shooting lane).

UpLVL it

Add the next challenge

Second defender added who can either pressure the shooter or the crease.

No account needed

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