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Growth Word Wall Skate

Mindset

11 minutesbeginnerteammental

Legend

  • player
  • coach / parent
  • movement path

How it works

Introduce a growth mindset by teaching young players to replace fixed-mindset statements with growth-mindset phrases during a skating warm-up.

What you need

  • hockey stick
  • ice

Your focus

Mindset is shaped earliest by the language children use to describe challenges. Teaching players to say 'I cannot do this yet' instead of 'I cannot do this' plants the growth mindset seed at the most formative age. Simple language replacement during a physical activity makes the learning feel natural and integrated rather than like a classroom lesson.

1

Coach skates with players and randomly stops to say a fixed mindset statement: 'I can't do crossovers.'

2

Players must call out the growth version: 'I can't do crossovers YET!'

3

Repeat with 4-5 different statements across the warm-up.

4

At the end, each player completes one lap and says one thing they are working to improve, not something they can't do.

Helpful cues

  • Yet is the most powerful word in hockey
  • The best players were all beginners, they just didn't stop
  • A growth mindset means mistakes are information, not failure

Adjust the challenge

Make it easier

Strip it back

Coach provides both the fixed and growth version, and players simply repeat the growth version.

UpLVL it

Add the next challenge

Players must come up with their own growth-mindset response to each fixed statement without coaching.

No account needed

Build a practice plan

Add drills, keep the plan in this browser, then share a link with your staff or parents.

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